Saunas are great, but don't take our word for it!

Take a look at some of these sources below to find out more about saunas, how they work and the benefits they provide.

For those who like the details

Bamasotan: From Alabama to Minnesota is a great page for beginners and sauna aficionados alike. If you're just starting out, click here to get to the sauna intro.

For those interested in the elements that make up good air quality, check out the entry on sauna ventilation.

Health benefits galore

FoundMyFitness : Dr. Rhonda Patrick engages the public on a variety of sauna topics including benefits of exposing the body to hormetic stressors (hormesis is your body's positive response to minor stressors), such as through exercise, fasting, sauna use or heat stress, or various forms of cold exposure, and the importance of mindfulness, stress reduction, and sleep. Here’s a great video from her on how saunas help with longevity.

An article in the journal Medical Hypothesis, written by Ramirez, Sanchez and Pirskanen called Hydrothermotherapy in prevention and treatment of mild to moderate cases of COVID-19 explains their theory on why and how heat has the potential to prevent COVID-19 and to decrease the severity of mild and moderate cases of the Corona virus.

Did you know that sauna bathing may help prevent dementia? Paul Knekt et al. published a study in 2020 in the journal Preventative Medical Reports showing that sauna bathing frequency was related to a reduced risk of dementia after factoring in sociodemographic, lifestyle and metabolic risk factors.

1) How much does your base model cost?

At the moment, each unit is custom made and the price varies according to the size, the materials and the finishings that you choose. Rest assured that each unit's quote is calculated according to current market prices and based on your specifications.

2) Do you build on site?

Yes we do. Building on site within a 100 km radius of Thunder Bay, ON is included in the price of the sauna. Longer trips and accommodation are negotiated separately. There is also the option of building in Thunder Bay and shipping the unit to your location. This too is negotiated separately.

3) Do you have a warranty for your saunas ?

We stand behind our saunas and offer a 5-year warranty on all saunas we build on site. However, if the sauna site was not prepared by Finnfox Sauna, then we approach warranty situations on a case-by-case basis.

If you have any trouble due to defective materials, we can replace them.

We don't replace complete saunas, parts of saunas or finishings that are damaged due to misuse, hard use, damage caused during transport, accidents or fires.

4) Do you speak Finnish ?

Kyllä puhumme suomea :) Nous pouvons vous servir en français aussi !